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Home » Spa & Ayurveda Tours in India » Ayurveda Rejuvination Package

Ayurveda Rejuvination Package
Duration : 7 Days
Destinations : Customized

1) SWAASTHYA – To maintain good health. (7 days Package)

Treatments

* Abhyangam - 6 days
Prescribed medicated oil is applied on the head and body, followed by gentle massage. This process typically lasts for 45 minutes. Abhyanga helps to relieve fatigue, vatha disorders, delays ageing, gives clarity to vision, builds up the body, ensures good sleep, and improves the colour, strength and texture of the skin.

* Shirodhara – 3 days
In this process, herbal oils, medicated milk, medicated buttermilk and other concoctions are poured on the forehead in a special method for 30 to 45 minutes after a relaxing full body massage. This one the most relaxation providing therapies in ayurveda and is very effective in the treatment of insomnia, sleeping disorders, mental tension and certain skin diseases.

* Nasyam – 3 days
Medicated oils, herbal preparations etc are poured in to the nostrils to eliminate the morbid factors from the head and neck area, effective for certain kinds of headaches, nasal ailments and cleansing of the passage.

* Virechanam – 1 day
 It is helpful to eliminate toxins, to rejuvenate the body and to treat the variety of diseases.

* Face Pack – 3 days

2) UTHEJAKA- To enlighten body. (14 days Package)

Treatments        

*Abhyangam + Steam - 1 day

*Podi Kizhi- 4 days
Podikizhi is a method of therapeutic sweating .The body is fomented thoroughly with kizhis containing drugs in powdered form.Horsegram, blackgram; sesame seeds and curative ingredients are powdered and tied up in bundles. Occasionally, scrapings of coconut are also included. As moderate heat is required to sweat the body, the kizhis have to be warmed up by heating in a pan smeared with cator or neem oil prevents the kizhis from charring.
After fomentation, the patients body may wiped clean with a towel. This is followed by a short period of rest and then a bath. Application of oil on the body and head is recommended before bathing. Podikkizhi is good for ailments due to disrupted vata and kapha doshas.

* Ela Kizhi- 4 days
In this process leaves of Arka, Karanja, Dhatura and so on are chopped and mixed with grated coconut, mustard and rock salt. The mixture is a warmed in pan smeared with coconut oil and then tied up in linen bundles to be used for fomentation. The kizhis keep at a constant high temperature by warming them every now and then.
In rheumatic pains and associated swelling of the joints fomentation and massage brings relief.

* Virechanam-1 day
* Shirodhara – 5 days
* Nasyam- 5 days
* Face Pack – 5 days
    
3) STHAIRYAKA- To stabilize body. (14 days Package)
                                                                                
                   Treatments
                                                                                
                * Abhyangam + Steam -1 day
                * Pizhichil -7 days
                Pizhichil is one of the rare and unique ayurvedic therapies. This is a
                Special herbal oil bath where lukewarm herbal oils are poured all over 
                the body by 2 to 4 trained therapists in a rhythemic way continuously,
                for about 60 minutes per day. The treatment is done on a special
                table made from a single piece of strychnous Nuxvomica wood. This
process is extremely useful in treating rheumatic problems, nervous                              weaknesses and neurological disorders like Hemiplegia and   paraplegia.  
                
                 * Shirodhara – 5 days
                 * Virechanam – 1 day
                 * Face Pack- 5

 

4) RASAYANA – To rejuvenate body. (21 days Package)
                                                                                
                   Treatments
                                                                                
                   * Abhyangam + Steam -1 day
                   * Podi Kizhi – 4 days
                   * Ela Kizhi – 4 days
                   * Virechanam – 1 day
                   * Pizhichil – 5 days
                   * Mathra Vasthi -5 days
                   * Navara Kizhi – 7 days
                   * Face Pack -5days
      
5) AYUSHKARA – To increase lifespan. (21 days Package)
                      
                   Treatments
                                                                                
                   * Abhyangam + Steam -1 day
                   * Podi Kizhi – 4 days
                   * Ela Kizhi – 4 days
                   * Virechanam – 1 day
                   * Pizhichil – 5 days
                   * Mathra Vasthi -5 days
                   * Kashaya Vasthi
                   * Navara Kizhi – 7 days
                   * Face Pack - 5days
         * Treatments, Accomodation , Food for 2 person.